GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,488
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
thanks!
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
John, I'm not sure what your "disease" is, but getting the EFA balance right has to be important for all of us, in view of the deficiencies of the modern diet. Aside from the restrictions of BTD and the limited availability of some of these oils, there's still a lot of uncertainty and misunderstandings about the EFAs.
I don't think this blog site allows attachments, but if you provide an alternate e-mail address I'll send you a recent document(pdf) specifically on calculating EFA ratios which is quite interesting.
...and I think linseed does have that to its benefit...
'Linseed' as used in the US/CAN is the Industrial Grade Seed, not for Food-Grade. Thus its oil would be from a High Heat Solvent Extraction...and very little of the nutritional component.
Herr Schlüggell -- Establish a Garden; Cultivate Community. "To see things in the seed, that is genius. He who obtains has little. He who scatters has much. The way to do is to be." -Lao Tzu Bruno Manser, Ned Lud, August Sabbe, Richard St. Barbe-Baker, Eddie Koiki Mabo, Masanobu Fukuoka
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,488
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
the one you add to smoothies, Schlug! lol
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
Print Thread
Report to Moderator
Female
Logged
Private message
YIM
E-mail
Male