try inulin from artichokes, which are beneficial by the way!
here s Heidi's take on inulin:
Quoted Text
I don't have much information on inulin. It is present in a wide variety of vegetables and fruits. It was listed in the formulations of the 4YourType Herbals (discontinued) for types A and AB. It is a probiotic, with slight sweetness and is probably in your stevia extract to moderate the flavor and aid digestibility. At this time, of course, it has no rating. That said, I see no reason to avoid it. Unless it causes stomach upset, I think you'll find it does no harm at all. and that's the sum of my offerings on inulin!
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
I don't know who manufactures it, but I have used the FOS from [url=http://www.beyond-a-century.com/ ]Beyond A Century[/url] before. They apparently buy most of what they in bulk and package it in plain white bottles and then put a simple label on it. I am sure that is one of the reasons their prices are usually pretty good.
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