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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Type A easy meals
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Type A easy meals
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Saturday, January 6, 2007, 9:03pm Report to Moderator Report to Moderator

GT3 Teacher, non-taster
Ee Dan
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MoDon & Victoria - Got it!      

Just learning the computer so sometimes I don't see the obvious.
Took me forever to get the idea of right clik on the mouse.

This is fun. Thank you  
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Sunday, January 7, 2007, 1:12am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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You're welcome, Purlgirl.  I am self-taught, so that often means a lot of trial and error!  

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Sunday, January 7, 2007, 4:51am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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welcome PG!

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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Monday, January 8, 2007, 5:30am Report to Moderator Report to Moderator
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Today I made something easy that I will be bringing for lunch...I cut up celery, broccoli, and carrots (all fresh) and sauteed them in olive oil and soy sauce...I made brown rice in my crockpot.  It's like my own version of a rice bowl but with all fresh ingredients.  Very easy, tasty and user friendly...
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Mare eo
Monday, January 8, 2007, 1:54pm Report to Moderator Report to Moderator
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ARachel, Could you give a quick lesson on the rice in the crockpot?  As an O I don't eat many grain servings but now with my hubby being an A I'm trying to make more things that are for his type. Thanks!
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Monday, January 8, 2007, 2:14pm Report to Moderator Report to Moderator
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Quoted from Alia_Vo
The vegetables are actually assisting you by 'moving along' your food in the digesive tract because of its fiber.  

Please remember that Ezekiel bread changed from its beneficial status to its present neutral status.  There are more optimal grain options for blood type A's.  Also be cognizant of portion/frequency guidelines; this may prove helpful.


I didnot kow that ezekial bread was now a neutral. Which ones are more benificial? Where do I find an updated list??
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Alia Vo
Monday, January 8, 2007, 6:47pm Report to Moderator Report to Moderator

Kyosha Nim
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As follows is a link to TYPEBase4, then scroll down to Grain Food Category:

From what I can remember right now (since I only eat certain grains) is that buckwheat, amaranth, Manna bread, whole rye, rye flour, oats, oat flour, 100% artichoke pasta are all beneficial for A secretors; please note that these values change if one is a non-secretor.

Yes, Ekeziel bread is now neutral.  I believe the food classification changed to neutral, due to the fact that not all of the grains may be fully sprouted.  This fact was brought up in one of the older threads.


Alia A. Vo
A Positive Secretor
Minneapolis, Minnesota
BTD Lifestyle Since 1999
John 17
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