I've been getting into the groove of blended salads:
1 - 1 1/2 cup Pineapple, 1 kiwi (or cherries or blackberries), 1 lemon, small handfull of grapes, 3 large-ish carrots, 1 cup spinach (fresh) and 1 stalk of celery. If I can find it, I toss in 1/2 c of dandelion too and then top the deal off with 1 cup of filtered water or organic juice (whatever we have open and on hand) and a coupla scoops of protein powder.
It's a bit GREEN (everyone at work cringes) but it makes 2 20 ounce 'meals' and I get a LOAD of veggies!
"To be nobody-but-yourself—in a world which is doing its best, night and day, to make you everybody else—means to fight the hardest battle which any human being can fight; and never stop fighting." ee cummings
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Quoted from Olerica
I've been getting into the groove of blended salads:
1 - 1 1/2 cup Pineapple, 1 kiwi (or cherries or blackberries), 1 lemon, small handfull of grapes, 3 large-ish carrots, 1 cup spinach (fresh) and 1 stalk of celery. If I can find it, I toss in 1/2 c of dandelion too and then top the deal off with 1 cup of filtered water or organic juice (whatever we have open and on hand) and a coupla scoops of protein powder.
It's a bit GREEN (everyone at work cringes) but it makes 2 20 ounce 'meals' and I get a LOAD of veggies!
When you say blended, are you using a standard blender or a vitamix? That drink sounds really good to me, especially if it contains the fiber from the fruits and vegies.
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