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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Wide eyed & Wonder struck Newbie :-)
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Wide eyed & Wonder struck Newbie :-)  This thread currently has 1,990 views. Print Print Thread
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Elizabeth
Friday, October 20, 2006, 1:46pm Report to Moderator Report to Moderator

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What about rice protein powder?  NAP has some, also health food stores.  I know it is not the same as red meat, but it should be easy to introduce in a vegetarian household.  The key is getting rid of avoids, and keeping up the appropriate protein.  Personally, I'd get the best quality beef burgers I could "out" from time to time (there is nearly always one place that prides itself on good beef).  (No, I know you won't get pure grass fed, but this is an emergency situation, of sorts.)  We (two O's) have this problem visiting our grandchildren (vegetarian household) for any length of time--we try to have lunch out.  In the lesser of evils category again, we eat a good bit of buffalo yogurt when necessary without the tell-tale signs of cow dairy ingestion.  I'm sure it still has lectins, but it does not make us feel bad (immediately).  There is also a product call QUORN, vegetarian, a mushroom relative (distant), but I do not know the status for BTD.  Good luck!
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Lola
Saturday, October 21, 2006, 1:24am Report to Moderator Report to Moderator

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Elizabeth,
here are some threads on quorn from the old boards:
is a mushroom - based meat .......
http://www.dadamo.com/forum/archived/config.pl?read=143309

http://www.dadamo.com/bloggers/otd/archives/00000498.htm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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lola  -  Saturday, October 21, 2006, 1:26am
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the accidental chef
Saturday, October 21, 2006, 3:42am Report to Moderator Report to Moderator
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I think I'll be able to put my mind to rest once I visit the local NAP outlet and see what really we have....and what Asian alternatives there are.

Thanks for the help and I've made a note of all these suggestions...

accidental chef
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Wide eyed & Wonder struck Newbie :-)

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