Optional page text here. The GenoType Diet

Release Date: December 26, 2007

Change Your Genetic Destiny

With Eat Right 4 Your Type and the Blood Type Diet book series, Dr. Peter J. D'Adamo started an international health craze and proved that when it comes to dieting, one plan does not fit all. In The GenoType™ Diet, he takes his groundbreaking research to the next level with a customized program that works with your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. According to Dr. D'Adamo, a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. With the right tools, you can turn on the good genes and shut down the bad ones.

Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis and measurement of jaw angle, Dr. D'Adamo shows you how to map out your genetic makeup to discover which of the six GenoType plans is right for you. Without expensive tests or a visit to the doctor, The GenoType™ Diet reveals previously hidden genetic strengths and weaknesses, and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge-genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.




"Broadening his approach to diet and health beyond the four blood types, naturopathic physician D’Adamo (Eat Right 4 Your Type) profiles six GenoTypes and explains how readers can reprogram gene responses to lose and maintain weight, repair cells, avoid illness and age well. D’Adamo draws on epigenetics, the study of the interaction between genes and environment, to argue that tailoring diet and lifestyle to “GenoTypes” (genetic survival strategies that predate ethnicity and race and correspond to such external traits as body type, jaw shape and teeth patterns) is the most effective means to achieve optimum health.

While conditions in the prenatal environment—our own and our ancestors—have profound effects on our genes, D’Adamo contends, readers can take control of their inheritance by turning on positive genes and silencing negative ones through methylation, histone acetylation and other biological processes. He provides methods for readers to determine their types; these include body measurements, fingerprints, and personal and family history. D’Adamo’s dietary recommendations are flexible and consist of lists of foods that enhance each GenoType and foods to limit or avoid, but readers can find meal plans and recipes on the author’s Web site.

D’Adamo’s engaging writing style, enthusiasm for his subject and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories."



Publisher's Weekly
What's Your GenoType?

GenoType 1 The Hunter

Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul.


GenoType 2 The Gatherer

Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished.


GenoType 3 The Teacher

Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment.


GenoType 4 The Explorer

Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle.


GenoType 5 The Warrior

Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health.


GenoType 6 The Nomad

A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully.


 


 

 

 

 

a cialis for sale cialis canada buy cialis in the best pharmacy online cialis canada prescription buy tadalafil buy cialis online cheap buy cialis without prescription buy discount cialis canada cialis cialis without a prescription online prescription cialis cialis no prescription cialis pill cialis free samples cialis cost sell australia overnight delivery of cialis free cialis cialis sales cialis pill cialis nz cialis india overnight shipping cialis cialis free trial cialis prescription buy cialis online without prescription buy cheap cialis buy cialis india buy generic cialis usa find lowest price for cialis buy generic cialis cheap order cialis buy cialis canada cialis without prescription no prescription cialis cialis for sale MasterCards cialis canada MasterCards buy cialis online MasterCards generic cialis cheap cialis cialis cheap cialis sale online buy cialis on line get cialis uk cialis site best cialis low price cialis find cialis online drug cialis generic cialis cheap discount cialis buy tadalafil online tadalafil buy tadalafil online buy soft cialis buy soft cialis online buy cialis soft buy cialis soft online levitra for sale levitra canada buy levitra in the best pharmacy online levitra canada prescription buy vardenafil buy levitra online cheap buy levitra without prescription buy discount levitra canada levitra levitra without a prescription online prescription levitra levitra no prescription levitra pill levitra free samples levitra cost sell australia overnight delivery of levitra free levitra levitra sales levitra pill levitra nz levitra india overnight shipping levitra levitra free trial levitra prescription buy levitra online without prescription buy cheap levitra buy levitra india buy generic levitra usa find lowest price for levitra buy generic levitra cheap order levitra buy levitra canada levitra without prescription no prescription levitra levitra for sale MasterCards levitra canada MasterCards buy levitra online MasterCards generic levitra cheap levitra levitra cheap levitra sale online buy levitra on line get levitra uk levitra site best levitra low price levitra find levitra online drug levitra generic levitra cheap discount levitra buy vardenafil online vardenafil buy vardenafil online viagra for sale viagra canada buy viagra in the best pharmacy online viagra canada prescription buy sildenafil buy viagra online cheap buy viagra without prescription buy discount viagra canada viagra viagra without a prescription online prescription viagra viagra no prescription viagra pill viagra free samples viagra cost sell australia overnight delivery of viagra free viagra viagra sales viagra pill viagra nz viagra india overnight shipping viagra viagra free trial viagra prescription buy viagra online without prescription buy cheap viagra buy viagra india buy generic viagra usa find lowest price for viagra buy generic viagra cheap order viagra buy viagra canada viagra without prescription no prescription viagra viagra for sale MasterCards viagra canada MasterCards buy viagra online MasterCards generic viagra cheap viagra viagra cheap viagra sale online buy viagra on line get viagra uk viagra buy viagra soft buy viagra soft online buy soft viagra buy soft viagra online site best viagra low price viagra find viagra online drug viagra generic viagra cheap discount viagra