Latest comments

In response to: It's not the years, It's the mileage

Tom M [Member]
Thank you for the kind words. My observations just confirm all of the work that Dr. DaDamo does for all of us.
PermalinkPermalink 01/19/13 @ 16:25

In response to: Stone free

deblynn [Visitor]
What about your fish? Canned sardines work well, ok, they stick. Chicken of the Sea's Pink Salmon comes in neat little packets, Don't need to be drained, and doesn't stick so much. Use celery to spoon it out of the pack. upping your green's. lettuce, dandelion greens and etc. have a lot of moister. I simply put my salad in a ziplock bag, with a plastic fork. Trash after eating

I had a stone many years ago, glad your's was somewhat pain free.
PermalinkPermalink 11/12/12 @ 09:57

In response to: Stone free

Ruth [Visitor]
How about using unsalted nuts in your trail mix?

To eat less trail mix and still feel full, prepare some veggies as "finger food" as well. Carrot and celery sticks pack easily, and other veggies probably work for that as well.

You can also start the day with a green smoothie (lots of greens in the blender, maybe with a little fruit too) and for dinner have smaller amounts of protein and huge amounts of vegetables, since you get plenty of protein during the workday. Getting in enough veggies before and after you're "too busy to sit down and eat" will help balance things out.

Good luck!
PermalinkPermalink 11/12/12 @ 08:37

In response to: Stone free

Lillie Smith [Visitor]
I would think that the easiest part would be reducing salt as you could use unsalted nuts and seeds. I don't know off hand what you would add to the trail mix to cut down on the nuts. Being an A I would be using dried fruit. And you may be already using the type good for you.
Lillie
PermalinkPermalink 11/11/12 @ 11:25

In response to: Getting stoned

Melissa_J [Visitor]
Ouch! As far as diet goes, you may just need more vitamin K, if it's a calcium stone. That will put the calcium into your bones and keep it out of everyplace else where it shouldn't be. They can test for vitamin K deficiencies, but the standard blood clotting test only shows severe deficiencies. Some doctors, like endocrinologists I think, can order more sensitive tests. It takes good intestinal flora to convert it from food into the active form, but some supps are already in the active form.
PermalinkPermalink 10/20/12 @ 22:05

In response to: It's a Nonnie World after all...

Tom M [Member]
Thanks for the kind words! My blog is on Dr. Dadamo's website. You are free to learn a much as you can here since all of the information is free! I don't think you can Subscribe to my blog per se, but You are welcome to come back anytime!

Thanks again,

Tom
PermalinkPermalink 06/24/12 @ 10:48

In response to: One step at a time

Tom M [Member]
Comment from : Ruth [Member]

I'm glad she saw results so quickly!

If she can stay on the diet for her joints, it will help the rest of her, right?
----------------------------------------

If she was to follow the AB Diet, a lot of her health issues would go away.
PermalinkPermalink 03/30/12 @ 23:50

In response to: One step at a time

Ruth [Member]
I'm glad she saw results so quickly!

If she can stay on the diet for her joints, it will help the rest of her, right?
PermalinkPermalink 03/29/12 @ 18:46

In response to: EV Uh Oh

Tom M [Member]
I put the Evoo on after I warmed the burgers. The burgers were not super hot and I didn't cook the burgers after the Evoo was on them.
PermalinkPermalink 02/20/12 @ 21:29

In response to: EV Uh Oh

victoria [Visitor]
Do you think it was the overheating of the EVOO that disagreed with you? It degrades quickly at high temperatures. I use it drizzled on already cooked foods, but sauteing with it makes me feel nauseous.
PermalinkPermalink 02/20/12 @ 18:04

In response to: EV Uh Oh

deblynn [Visitor]
Wasn't there an comment earlier about some companies adding cheaper oils to their evoo?
PermalinkPermalink 02/14/12 @ 10:41

In response to: Ugh.....My Liver

Marc [Visitor]
I experienced things like that. The more you follow BTD The more you can feel the effects when not following it.
PermalinkPermalink 01/16/12 @ 08:26

In response to: Ugh.....My Liver

Dianne [Visitor]
I have the same problem. I stick to Kombucha that I make for a drink treat.
I had a peppermint/ginger tea the other night and within 30 minutes I was almost writhing in pain. Felt lousy the next day as well. Better to stick to what I know. Experimenting is tricky...thank goodness I did not having any appointments; I would have had to cancel!
PermalinkPermalink 01/13/12 @ 19:39

In response to: Promoting ERFYT once again

Tom M [Member]
Yes, while you look at your fingers pointing up.
You will need a good magnifying glass (normally) to see the lines.
The lines will be in the main part of your fingerprints.
PermalinkPermalink 09/26/11 @ 18:38

In response to: Promoting ERFYT once again

Elaine [Visitor]
Would you please tell me more about the horizontal lines. Horisontal while holding hand with fingers pointing up? Also, are you refering to the tiny wrinkles in the skin on tips of fingers or actual fingerprint?Thank you so much
PermalinkPermalink 09/26/11 @ 15:12

In response to: Nonnie "lite" - When the full version...

Tom M [Member]
You are welcome!
PermalinkPermalink 07/25/11 @ 09:55

In response to: Nonnie "lite" - When the full version...

Cassandra [Visitor]
Wow! I had no idea how the correct probiotics could effect my body. Thanks so much for taking the time to post this information! Life changing and possibly life saving!
PermalinkPermalink 07/25/11 @ 08:41

In response to: Literally?

Tom M [Member]
My earlier blog on "My true calling" gives the story of what happened.

As far as new career goals go, I would love to open a DPN store but I do not have the startup money.

Now that I have earned my Fellowship with IfHI, I would like to start a business where I go to healthcare providers and give an ERFYT presentation and combine it with SWAMI to help others on a larger scale.
PermalinkPermalink 07/14/11 @ 21:29

In response to: Literally?

Kate Whimster [Visitor] · http://www.wavelengthwellness.com
I don't know, Tom, I agree with you if someone asks for 24 inches, most people would assume they mean 24 inches! Now this person has learned that lesson!

I'd love to see a blog about recent career changes - why you left chiro college and what your direction is now?
PermalinkPermalink 07/14/11 @ 18:44

In response to: It's not the years, It's the mileage

Andrea [Member]
Thanks Tom for your blog.
PermalinkPermalink 06/12/11 @ 14:36