Witness a low energy shift in my mood today.......I'm not the perky Erika you've come to know in the last few blogs, haha.

So, really not much to talk about. Had my usual breakfast. Almost went out for Ethiopian food tonight, but opted for the MPLS Cafe since they do take-out. I ate red bell pepper/saffron risotto with a chicken kabob. It SEEMED like a good idea at the time, but then I forgot about all the cheese they put on the risotto. Not that I'm really complaining because, hey, it did taste great, but if I'm going to adhere to this blood type lifestyle I need to watch those things. And then there's the whole portion size issue. I ended the meal with chocolate souffle.

What I can't stand about restaurants is the amount of salt they use. Too much! Really, the human body already has an amazing physiological ability to conserve sodium, so what gives? I guess on the flip side, as humans we have an innate desire to eat salt since looking back a few centuries or millenia, salted food was preferable since salt was in shorter supply and/or salt helps preserve food.

OK, well, when I have something more inspiring to write about you can be sure I'll log back share it with the world. Till then, good night!

-E