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Suzanne Graham
A blog by a long time blood type dieter.

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Art of Colonial cooking

October 19th, 2012 , by Suzanne

Today we visited Historic Deerfield. Homes from the 1700s settlement have been restored inside and out. We learned about how the early settlers lived what they wore, and what they ate. It was fascinating to see hand woven baskets, hooked rugs, and needlework. Though they lived on the edge of the wilderness, they wanted their homes to be attractive. As archeologists have dug around the area they have found both pieces of locally made redware and fine china imported from England.

We signed up for an architectural tour. In a typical Connecticut Valley colonial home the chimney was built first. They were two story houses with two rooms downstairs on either side of the chimney and two upstairs. That is so practical for cold New England winters. As soon as the family prospered, they would add a 2nd chimney so they could have eight rooms with a hall down middle.

At the Hearth Cooking Demonstration we watched how the colonists prepared their vegetables. It was an art to prepare meals, something that is lost today with modern appliances. The docent showed us a brick oven on the side of the fireplace. The wife would build a fire in the oven and when the bricks were red hot, she would bake bread. When the bread was done, she put puddings and pies in the cooling oven. Last of all she would put in a pot of beans that would cook for the rest day.

Sometimes people complain that preparing food for a multiple Blood Type family is too complicated and time consuming. Food preparation in Colonial America was a full time job - every single day. The food looked delicious, but we weren't allowed to taste because they don't have the required federal permits.

We bought our lunch at a sandwich trailer - not exactly historically authentic - but modern visitors have to eat. Two things on the menu interested me - a hamburger and a chicken quesadilla in a gluten free tortilla. I stood in line doing pros and cons. My Type O body wanted beef, but if I got the hamburger I would throw the bun away. If I got the quesadilla, I would throw away the cheese. I smiled politely and asked if I could have a hamburger in the gluten free tortilla. The way the guys in the trailer looked at each other it was obvious that I was the first person to ask for that. But they did it, and I was happy with the results.

Posted in Eating Out, Travel on the BTD | Send feedback » <- LEAVE A COMMENT!

Undeserved blessing

October 18th, 2012 , by Suzanne

Yesterday was our only full day in Vermont. We wanted to make the time count, so I went on google and found an interactive map that shows the best fall colors. Not sure whether it is updated weekly or daily; not sure what we would have seen on other roads; but it took us to some incredibly beautiful sites.

The day again started out misty. HH says I am in incurable optimist, but it seemed to me that the fog on the mountains made the colors of the trees up close appear even more vivid.

As we went around a curve my eye caught a glimpse up a side road, and I asked HH to turn back. We came upon the loveliest site. It was a pond, surrounded by trees at the peak of their color. The reflection in the still water was stunning. As I walked around to take another picture, I saw a hand lettered sign. "Joye Kings pond; no trespassing". On one hand, I don't blame her for not wanting photographers traipsing across her property, but it sure didn't seem like a "joyful" thing to say.

We stopped for lunch in French restaurant in Brandon, called Cafe Provence. Not only do they serve beautiful food with fancy names, but they offer cooking classes. Somehow it surprised me to find an amazing international restaurant in a small town setting. I had steak and salad with crispy onions. It was perfect! HH ordered their signature turkey sandwich. He didn't care for the tomato based sauce; but then again he is a Subway sandwich man.

Because of the weather we had not even looked into trails in the Green Mountains. But a sign by the road said: "Robert Frost interpretive trail." I did not realize that Robert Frost spent much of his adult life in New Hampshire and Vermont. I put on my parka to protect my camera equipment from the mist; HH grabbed an umbrella; and we started off down the trail.

The mist stopped. The fog lifted just a little. As we walked through "the yellow wood" there were plaques with selections from Frost's poems. The trail was not long - with all of our stops to read and take pictures, it took about an hour. In one word, that hour was refreshing: the poetry, the beauty of the trees, and a turn in the weather at just the right moment. We got back in our car, and as we pulled back on the road, HH turned on the windshield wipers.

My life is centered on my faith in God. I did not pray for good weather on this trip. Local farmers need rain, just like we need rain in Texas. It did not seem right to presume upon God and ask for a change in weather for the convenience of my vacation. We were enjoying the day just as it was described in the poem "God's Garden." And God surprised us with an undeserved blessing.

In the afternoon, we turned the car toward Massachusetts. My sister is living there for one year, and before the day was over I got to give her a hug!

Posted in Faith, Travel on the BTD | Send feedback » <- LEAVE A COMMENT!

Two morning hikes

October 17th, 2012 , by Suzanne

Yesterday was our last day with SS, so we were on the trail early, making every minute count.

Our first walk was a trail around Echo Lake. There was a high concentration of maple trees around the lake, so I took lots of pictures dominated with many shades of red.

Then we drove to a trail called Falling Waters which led to four waterfalls. The first two were beautiful. Then the trail led to a slippery log across a rushing stream. SS crossed the stream and brought back pictures of the other two falls on his IPhone. HH and I found a comfortable rock where we could enjoy the view and the sound of the water.

We had Lunch at Gordi's in Lincoln. HH and I had baked haddock with rice and Cole slaw. SS chose a chicken sandwich that was voted "best in town." He said it was delicious.

We said our goodbyes, then SS headed for Boston and we headed for Vermont. The drive was incredibly beautiful. We stopped several times for pictures, but mostly we ooohed and ahhhed as we saw a new view around every turn.

We stopped at a grocery store in Vermont and were horrified at the prices. Many items were double what we pay in Texas. We picnicked in our room and watched the debate. It was especially personal, having just experienced at the grocery store what high tax policies ultimately lead to. I do not see how people survive on an ordinary income in New England, and I do not understand why they continue to vote in officials who raise their taxes even more.

Posted in Travel on the BTD | 1 feedback » <- LEAVE A COMMENT!

Difficult but Beautiful Trail

October 16th, 2012 , by Suzanne

We spent an incredible day in the White Mountain National Forest. Our guide for the day was a brochure that listed waterfalls and covered bridges. The leaves were...indescribable. Someone like me who makes their living as a writer and photographer is not supposed to be at a loss for words, but language fails me. I took hundreds of pictures. The recent rains have the water racing over falls that are framed with yellows and oranges. Streams are rushing under century old covered bridges; the faded reds of the old paint a contrast to the brilliant reds of the leaves.

I had packed a veggie bowl with chicken and spinach for my lunch. HH and SS stopped at Patch's Deli in Glen, New Hampshire for sandwiches.

After lunch we took a half mile walk to Diana's Baths - two waterfalls at right angles to each other.

Next we chose a longer trail that led to four points of interest. The trail to the Basin was paved. After that it became very steep and slippery. HH got to the Cascade, then decided to turn back. His knee has not given him trouble in several years, but he did not want to risk twisting it. The trail became more rugged as SS and I pressed on to Kinsman Falls. This was the prettiest of the four sites. The water had a golden tint. We couldn't decide whether it was from silt brought down by the rains or color from the leaves that were falling into the water. Either way, it was lovely. The last part of the trail to Rocky Glen was nearly impassable. Both SS and I were holding onto tree trunks to pull ourselves up the mountainside.

We were both concerned about the hike down. Normally I am not too proud to sit down and scoot on a steep trail, but I really wanted to avoid scooting or slipping in the mud. We took it slow, used roots and trees to stabilize ourselves, and got down safely.

The trail had made us hungry. We had a delicious dinner at Italian Oasis in Littleton. Again I saw gluten free items on the menu. I asked if I could have a chicken and broccoli entrée but substitute sweet potato fries for the linguini. They agreed, and my meal was perfect. HH chose sausage and pasta - not the best BTD choice for a Type A, but I decided not to nag on vacation. SS had an eggplant chicken parmigiana duo that he said was outstanding.

We all slept well after a challenging trail and a satisfying dinner.

Posted in Eating Out, Travel on the BTD | Send feedback » <- LEAVE A COMMENT!

Servers understand gluten free

October 15th, 2012 , by Suzanne

As we traveled yesterday, we could literally see how longitude, altitude and distance from the coast impact fall colors. If you plan a vacation to see the changing of the seasons, be flexible. During late September and early October, there will be color somewhere, you just have to drive until you find it.

On the coast, just a few isolated trees had changed. As we drove inland, the color got better and better. When the road went down into a valley, the trees would be mostly green. When it would climb over a pass, the trees were changing. In a few weeks people driving our same route, will find bare trees on the passes, and color in the valleys. In his research before the trip, HH had read that New Hampshire, Vermont, and part of Japan have the best fall colors in the world. I can't explain why that is true, but the closer we got to the New Hampshire border the more brilliant the color.

We got off the main road and took State Highway 16. The colors were breathtaking. There was a beautiful view around every bend in the road. We saw 11 wild turkeys scratching for food in fallen leaves.

Our Strong Son had planned to take a mission trip to Guatemala the same week we had planned to be in New England, but his trip was cancelled. Since he had already arranged for someone to cover his patients, he decided to take a vacation instead. In route to see friends from Physical Therapy school, he was going to meet us for three days. We picnicked for lunch, anticipating dinner with him in Littleton, New Hampshire.

We ate at the Littleton Diner. A note on the menu mentioned a gluten free item. Over the years, I have found it virtually impossible to explain the BTD to servers in restaurants. I've had a little better success if I say that I have a wheat allergy. But the term "gluten free" seems to have taken hold. Several television personalities have talked lately about going gluten free. I think there is a "one size fits all" book out that says everyone should be gluten free. I wasn't interested in their gluten free selection, but when I told the server that I wanted the roast beef dinner, but I wanted it gluten free, she was very cooperative about making substitutions. I thoroughly enjoyed my roast beef (no gravy), carrots, and baked beans.

Posted in Eating Out, Travel on the BTD | Send feedback » <- LEAVE A COMMENT!

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