There is a small, friendly, family diner at our local airport. The food is great, freshly made and menu substitutions are no problem. Nearly every meal I order is customized to some extent. I don’t have to worry about “bad” food items and avoids when I dine there because I design my own meal. Today I ate a small steak, two poached eggs, rye toast and a salad. Then I drank a nice herbal tea.

The husband and wife team are well aware of food allergies and diet restrictions. She has severe celiac responses to all gluten containing foods. He is an excellent cook. Even the salads are made with a variety of salad greens and other fresh ingredients. We are very fortunate to have this wholesome and adaptive place to drink tea or have a complete meal.

Although this is not a BTD restaurant, the accommodations in food selection doesn’t prevent me from enjoying a meal out. Wouldn’t it be nice if this was a common situation?

Guess I’m mostly back from the crud. Whatever this ‘bug’ is, it is almost epidemic in our area. I saw my naturopath yesterday and even he has been suffering with it. He gave me an IV of vitamins and other goodies that really seemed to make a difference! He’s also been using that same concoction. Many people we know have pneumonia, bronchitis, severe sinus congestion, and so on. I’m glad the BTD, noni, and GSE have helped keep this from getting too bad to begin with and then having the IV should hopefully finish it off.