Category: Rachel (O)
1/15/04 10:14 PM
Well, I got through another high protein, low GI, low GL day. It wasn’t quite so easy today. Most of the stuff today was emotional. There are a lot of disjointed things going on in my life, and it does take its toll on me. I keep in mind the George Ohsawa quote about accepting everything with thanks. I truly believe that the place to find true inner happiness is when we CAN accept misfortune like happiness. I have an idea that they are one in the same anyway. I am a very ambitious person, and I hate the time that it takes all things to come to fruition. I have been working on my business for 10 years now. I have accomplished so much, but there is still so far to go to get to the place where I envision myself.
If you are interested in what I do, the link http://www.perfectworldluggage.com will take you there. I invented all of the products there. I have seen them go from ideas in my head through all sorts of obstacles, to being truly useful, vibrant items. There is just still such a long way to go….
I was too pooped to workout this morning, so I went to a really hard aerobics class this evening. It kicked my butt. I realize how out of shape I am from just a few years ago. I have to believe that I will get there again.
Someone wrote to me and mentioned that I might not be getting in enough protein. That seems nearly impossible. I am almost scared of how much meat and eggs I am consuming. It will be interesting to see if I still keep losing weight. I have taken off so much, but because I gained so much this last go around, I am only now at the “highest” weight that I ever used to allow myself. A cessation of the yo-yo thing will be such a relief. Actually, the relief is now. I am losing weight, I have found what truly works AND I am not on the ephedra cycle that seems so great in the beginning but only leads to misery and fatness once again.
I’m still a little down, so I am headed to bed. Tomorrow is another day and that is wonderful thing. I am a spiritual person, but not religious so I guess what I feel right now is thankfulness to the One Thing for this moment of now.