Category: Natalie (AB)
Best Hash Browns Ever
May 25th, 2004 , by adminYep, that's what's for dinner tonight, our version of hash browns, with organic broccolli and spinach on the side (Found in the frozen food section of Trader Joe's!!!). My husband actually raves about this dish, hence the title. It's actually just the Veggie Fritters reciepe from Cook Right For Your Type with a slight variation.
Like it says, take some veggies and mince them. There's no way I could do this by hand so, I lob a parsnip, yam and potato into chunks and drop it into my food processor. Presto! A few seconds later, instanly, finely chopped veggies. I added 3 eggs b/c I had 4 cups of veggies instead of 3. Now, instead of dropping it by hand fulls, I take 1/2 the batter at a time and spread it like a big pancake all over the frying pan of oil. Cook for a few minutes until brown on one side and flip over. Well, it won't flip over all at once like the guys in the restaurants but it's hash browns, so you want it all mixed up, not flat. Pour it onto a plate when it looks right, add a little sea salt and bingo!!! Best Hash Browns Ever! This is a good way to try to start weening your O's off of the arthritis causing potato (Eggplant is also like this for O's but is Very Good for B's & AB's) If you haven't tried a parsnip yet, do so with this receipe - it's very yummy and HIGHLY BENEFICIAL FOR EVERYBODY!!! Looks like a big, yellow/white carrot. Remember A's and AB's, we have sensititve digestive systems - be sure to eat organic eggs & dairy if you can - your body will notice the difference and baked goods taste sweeter :-)
Breakfast was just some Spelt bread on the go after the lemon water.....I know, I need to get up earlier for my "King of Breakfasts" but bed is so comfy in the morning! :-) The important thing is I do what I can, when I can. This diet isn't about strict guidelines that change your life over night, but a gradual adjustment; of the way you eat to incorporate things your body needs, and get rid of things that cause it pain and stress. Lunch was my left over Turkey/Eggplant/Tofu experiment - tasted better the second day but still needs adjusting. Knoshed on peanuts and fresh pineapple slices throughout the day. Remember BROMELAIN A's, B's and AB's!!! It helps immensly with our digestion and is found most prevelantly in pineapple!!! Oh, I take Vitamin B and The Helix supplement by Dr. D every morning too. (Read Jim's past pages about the importance of those two vitamins) Should be taking the grapefruit juice after the lemon water as an AB too.......I mean, the bottle's right in the front of my fridge!!! But like I said, got to get up earlier......

