Went swimming and then had lunch yesterday. It was scrambled tofu w/red onions, swiss chard, and seasoned w/turmeric, garlic, rosemary, and herbamare all sauteed in olive oil. A big handful of pumpkin seeds, and an 8oz cup of coffee that I mixed with juicer pulp. Weird combo. No more than 6oz of coffee per 6 hours for us A's, I know, I know. Any more will trigger a cortisol response. I'm a big guy though.

Made dinner for 4 last night after a quick Black Mission Fig snack. Sauteed wild cod and Ahi yellow fin tuna in olive oil with garlic, herbamare, rosemary, and a wee bit of ginger. Added sliced baby carrots, sweet Vidalia onion, and chopped red chard. Had a few more spoonfuls of the juicer pulp and a Tbsp. of blueberry concentrate.

Made juice before I went to bed. About 34 oz made enough for 5oz each for each of us (Papa and I) last night, then 12oz each before breakfast. Used Lots of swiss chard, carrots, celery, a couple of peaches, green and white onion, ginger, garlic, and... Well, that's it. That stuff was ALIVE, I'll tell 'ya what.

Went to bed at 1am again... Could not sleep a wink last night... Tossing and turning... Don't know what the deal was... Feel good today though.

Woke at 8:30 (got out of bed anyway), drank juice. Still good. We both have a Green Star juicer that extracts the juice in a special way... Makes it stable up to 36 hours. Very cool, pretty spendy. I'd explain it to you better, but this will be a long blog as it stands. Do a search on it. Research it. Go buy one and use it. Done and done.

Took a shower. My back is peeling like a @&*!#$^% from that sunburn... Pretty cool. I can peel it off in big flakes. Tastes kinda salty... Ha ha, just pullin' your liver there. Got a quick alignment from Papa and then ate breakfast. The standard avocado, two eggs, a BIG handful of the nut mix I've been jammin' on, and a bunch of delicious seasonings was the ticket again. Used dill, rosemary, ginger, garlic, and herbamare. Had a Tbsp. of black cherry concentrate as well. You know why by now.

Went shopping at a place called Central Market in Dallas for a few things. Very cool place. The most amazing produce this tundra dweller has ever seen. We then hit up Whole Foods. I had to buy snails. They have cans of it there for $3.50. I bought ten. Delicious. Similar to coffee and soy, the common Roman snail (Helix Pomatia) will serve to "deantigenate" cancer cells. This is VERY important for our friendly "A" immune system. Especially women.

Had a snack on the way home from Whole Foods. A pluot and a huge apricot. Smashed the pits open for the kernels. Pluots are good... They taste like extremely flavorful plums. No rating for them, but I assume they would be beneficial like plums. Green tea w/ginger and water when we got home. Talked politics and had my numbers read by a genius numerologist. BLEW ME AWAY. I was fascinated.

Proceeded to eat lunch w/the numerologist, Papa, and a friend of his. I had Tempeh sauteed in avocado oil w/white and red onion, and some broccoli. I love broccoli. Seasoned it up all nice, had a handful of walnuts, and a few more bites of juicer pulp. Guess what?! I had a Tbsp. of blueberry concentrate as well! Oh my gosh...

Taking care of computer business right now. Trying to process what the numerologist told me... So much info. Amazing and enlightening to say the least. He analyzed my name, birthday, address... Everything... So cool. Sorry about the length of this gang. Until tomorrow, be well.