Breakfast yesterday was a small avocado and a half block of tofu seasoned up with course sea salt, lemon juice, and garlic/onion powder. Had a big handful of raw almonds too...

Packed up all my stuff, (a lot more than I came down with...) laid in the sun for bit, and prepared lunch for the ride into San Antonio. Baby food again... A can of sardines in soya oil, broccoli, green onions, garlic cloves, kale, and a big handful of blackberries did the trick. Drank it out of a big cup while driving... I can't believe I'm able to eat/drink stuff like that...

Got to the airport, and bid farewell to my great aunt and uncle... I miss them already. The kindest relatives a guy could hope to have. Hearts the size of full grown turkeys... That was the best vacation I ever had.... Not that I've taken a great many mind you...

Flew from San Antonio to Denver. A 2 hour layover gave me time to eat dinner at a great little place called, "Gate 57" in the United Terminal. You really ought to check it out... I got to sit on the floor with my back against one of those moving walkways... It sucked... Lots more blackberries, a half loaf of carrot-raisin Essene (manna) bread, green onions, ginger, and some raw Spanish peanuts were the weapon of choice. Got home around 9:20pm... Went to my parents house and visited for a bit. Went out for a couple of glasses of wine w/my dad. Got home at 1am... Damn wine had my inhibition by the throat... Decided it would be a good idea to eat almost an entire box of Ezekiel sprouted grains cereal w/almonds, w/soy milk, cherry juice concentrate, and cinnamon... WTH was I thinking?!?! 2000 calories in one sitting at 2am?!? Watched Family guy 'till 4am. Talk about debauchery... Hopefully I learned my lesson.

Woke up at 8:30. Feeling OK... Drank lots of water, and waited 'till noon or so for the first meal. A can of wild salmon w/bones, a bit of olive oil (always extra virgin), some lemon grass pesto, and a few almonds w/a 'lil bit 'o' cherry concentrate again.

It's 2:50 and I'm hungry again... Probably stretched out my da** stomach last night... Going to eat light today in penance. Lunch will be a can of pumpkin, peanuts, and some sauteed Green and yellow onion I think. Hit you guys later. DON'T EAT AT BEDTIME! Your body needs those precious hours to regenerate and revitalize! Making it digest food almost renders the sleep you get useless! Try not to eat 2-4 hours before sleeping. A small snack is OK to balance blood sugar, but not an entire box of cereal... You probably already know that though huh...