So much to do so little time. I'm feeling really rushed as I always do when I'm in Dallas.



Pigged out on raw pumpkin seeds and raw broccoli last night at 11. No no... I always seem to want to eat the most at night... Not good for an A. We are to be Breaking the night time fast w/the King of Meals and tapering down as the day goes by... I seem to be the opposite. Meditated for an hour and hit the sack at 1 or so...



Rose at 8:30 and and wiped the sleep outta my eyes. Did a bit of cleansing, had a shower and juiced w/Papa. I need to be juicing more often. I shoot for 5X a week, but I constantly fall short due to lack of time and motivation. Juiced a couple of peaches, carrots, celery, garlic, green onions, kale, swiss chard, and ginger. Very stimulating.



Did some 'o' the old lemon water and then ate. Breakfast was half a big avocado, a handful of my nut mix, a peach (ate the kernel inside the pits of course...B17!!)

and two organic eggs. I seasoned with turmeric, garlic, Herbamare (BUY THIS IF YOU HAVEN'T TRIED IT!), and rosemary. A big Tbsp. of blueberry concentrate again to combat polyamines and get some needed antioxidants was the topper.



Way too much to do today. Just got a decent spinal alignment from Papa. Going to drink a bunch of water and go swimming w/his girlfriend and a couple of 'lil tikes. Already looking forward to lunch. Eat to live, not live to eat. A concept I need to study a bit here...



Until later fellow BTDieters!!!



In answer to a question: For sunburn I just use pure aloe vera. The pain is gone for the most part, but I'm starting to peel now. At least I look like a brazen sun god though... Ha ha.