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Most people know that a lack of sleep causes cognitive impairment but not that your digestive tract gets out of whack and you eat more.
I was listening to the radio the other day and a study had been done and it was discovered that people who work into the early morning hours or start their day in the early morning eat much more food and gain more weight.
It made sense to me but in s slightly different way. I have noticed over the years that if I am put into a situation where I have to get up very early in the morning (4 or 5 am), I do eat more but my digestive tract gets disrupted and gives me that “uneasy” feeling for the rest of the day.
Since I started using Dr. Dadamo’s blood type specific probiotics many years ago, this problem is minimized and I am able to get my gut ecosystem back on track much quicker.
If lack of sleep is your kryptonite like me, be sure to keep your digestive system working properly with Dr. Dadamo’s Blood type specific Probiotics.
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