Archives for: July 2009
Received my SWAMI material last week, but had to wait till this weekend to do it. As it turns out, I am a GT-2 Gatherer! I am very pleased with the results. I just couldn't wrap myself around the Explorer diet. And SWEAT during exercise? Forget it!
I am also pleased with the combined BTD and GT food lists. I get to keep some of my favorite B- nonnie foods. I am surprised Ezekial bread is now an avoid. That will take some getting used to. I still haven't memorized the lists But I will probably ease myself into it. Hubby gets really weird when I try to change eating habits too drastically. I have to sneak them in.
I think I am recovering well from the heart attack. I still can't get over all the medications I have to take right now. Hopefully when the magic one year mark happens I'll be able to cut back. Sometimes I ask myself why I still try to follow the diet, when it obviously didn't work. I got what I had been trying to avoid. But, then I have to remind myself how quickly I recovered. Eating right had to have something to do with that!