My day looks something like this:

Up at 5:00 a.m.
Breakfast for kids and I:

organic cheerios
grapes
watermelon
organic chicken sausage
grape juice
vanilla soymilk
coffee
probiotic
vegetarian iron

Make lunch for celiac child
millet bread
chicken sausage
juice box

Drive kids to two different schools:

Spoke to nurse. She thinks Sean may have encophresis (forgive misspelling) on top of everything else. I looked it up--- symptoms make sense. I will have to follow up on that through research....

Drove to the Y: got a little paperwork done (big test Sunday) - substitute "cardio madness". Great people- good workout. Talked to a friend about fighting her high cholesterol through genotype diet. She is an O, and yes she is trying to make small adjustments at a time.

Drove home: I need to finish chores I have at home which are only half done. Afternoon will consist of focusing on my childs homework- then Dad picks them up by 5:30 and I zoom back to the Y to teach Pilates. Teaching for two hours a day is not normal for me. Just one of those slightly overpacked days. I will come home, finish anything I didn't get done before.....

Need to eat brocolli sprouts, some kind of grain (Ezekiel whole grain I think) , need yellow, orange, brown and blue. Get to sleep early, because I teach again at 6 a.m. tomorrow.

I think the next few blogs will literally just be my menu for the day. Take care everyone. !