Long time since I blogged about my tibetan doc..
I had my second visit back in november. Again a nice meeting with the Amcha. My urine was checked again and considered improved.
My energy level has much improved since my first visit. My bp was a bit on the high side... perhaps too much energy flooding in my veins?? The amcha gave me a variety of herbal teas to lower my bp, named Trak-Shey Tea. Another herbal tea Tobmeen Chudue Gyatso being a health tonic and Gaay-Pa-Sowae-Chulen, an elixir of Rejuvenation.
BP has gone down to normal these past few months. I know my bp goes up and down very quickly..

Last July/August some 5 polyps were removed from my uterus. The results were that the tissue had ATP but was not complex.. So immediate action was not necessary. I am expected back in the office of my gynaecologist at the end of january to see if further action must be undertaken...
I have been taking Helix Plus since then, as Peter told me to do...
What more can I do, besides adhering to my A-Teacher diet to keep my body healthy? I try to take life as it comes to me. I keep my mind sane by keeping a positive outlook in the world.. I try to accept people the way they are, by not judging them.. Live and let live is my motto and offer my help advice when people ask for it.. Most of the times I sense when something is wrong with people I meet.. I have learnt in these past years that to keep an open, tolerant mind and attitude towards others is crucial for good relationships. When positive energy flows between me and the people I meet, I feel happy..

The art of life is what Khalil Gibran told us: Life is a balance, a scale.
When you talk with happiness at your kitchentable, unhappiness sleeps in your bed.
The art of life is to accept and embrace the unhappiness in it and grant it a place in your existence. The moment you accept it, integrate it, it is turned and gives you another perspective to all things that matter to you. That is my experience dealing with my life in these past years.
Happiness is a choice you make! I am convinced of that. I wanted to be happy and made some huge changes in my personal life. The steps to be made horrified and paralized me for years.. With the help of a very dear friend I made them. One door shut and after french windows were opened..
How many people keep hanging in an unhappy relationship?? Too many I think. Everybody has the birthright to be happy. So choose for it!

This story has a happy ending!! Oh yes! I got married yesterday! My friend Hans and I made solems vows to eachother. We were married just by ourselves.. No one present.
Our adult kids (Hans and I have each 3 adult sons and daughters) still do not wish to contact us.. A wish we both respect without judging them. Our exes are still dealing with the past.. I hope some day in the future our kids will grant us a place in their lives. A decision they must make themselves. I cannot, may not, claim, force anything..
They all know the door of our house will be open to them always..

So happiness and grief live next to eachother, balancing eachother, giving life its depth we need to become the persons we want to be..

Cocky, married for the first time in her life!