Eat Right 4 Your Type®

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1 comment

Comment from: Henriette [Visitor]
Well Sante - I know for sure that I don´t do well with huge meals.

I always need small frequent snacks
- except when I eat eggs or cheese for breakfast.

I often eat 6 small meals a day - and that makes me happy.
When I tried to eat just :breakfast, lunch, dinner + asnack in the afternoon ( like my O daughter does) - I got all cranky especially in the evening -and found it hard to sleep etc.

BUT I must admit I prefer eating while I do stuff....
10/15/08 @ 05:16

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