My cooking isn't that complicated. I still love to cook, and maybe one day I can turn this hobby into another profitable venture... Meanwhile, life is busy and I am amazed at how simple good nutrition can be..

Sardines were mashed up with artichokes (from a can, I am afraid.) Throw in something sweet, and it tasted satisfying. One tin of sardines yields about 40 percent of one's need for iron. It was easy and compliant. I keep looking for combination organic juices and other compliant but easy and portable choices.

Fresh would still be better. One day, I imagine a work environment where everyone has a built in kitchen at their disposal. The current job gives everyone a solid 90 minute break. It's just dead time for the front desk, so people are allowed to lock the front door and do what they need to do. If there were an actual kitchen available, think of the possibilities! Maybe we all need to work out of our home, for that reason.

Some of you might be thinking "So much salt!" You are right- definately not something I recommend often. But when you are in a rush....