I've been trying really hard to change over to the Genotype Diet. It's been really hard. I've been dealing with many guilt trips because I've been "cheating" alot with black dot avoids. Following the B Nonsecretor diet, though, these foods are either beneficial or neutral. At this point, I've decided to abandon the stress of trying to change to the Explorer program and will fall back to the full-fledged B Nonsecretor diet. But, I will still take the Explorer 3-pack supplements, as I feel that my liver can use all the help it can get.

I think a lot of the problem is just dealing with the post-surgical issues. I'm dealing with constant pain and burning in my right leg and it's now moving into the torso. I only get relief at nightime when I take a dose of Lyrica. It knocks me out so I can sleep. From what I can learn from my physical therapist and the internet, the pain will get worse as things wake up closer to the spinal cord.

Whoopee.

Sorry for the downer blog. But, thought I should check in. I'm thankfull that I can still be productive and make a living.