Hi all,

Sorry, it's been so long but I've been busy writing. Just finished 7 Little Things, an e-book on health tips from experts. It's sweet, fun and informative and mostly its a great reminders. I love reminders and I need them on a consistent basis.

So I had to get the book re-edited for my friend Connie Bennett's Virtual Book Tour bonus page for her new book, Sugar Shock. It was alot of pressure but I finished just on time. I wrote about her book on one of my blogs, HealthyBody NYC.

Tonight, in my car I was listening to this inspiring coach on a teleseminar. I signed up to do another book. I can't believe I don't give myself time to breathe. I'm not complaining, I really love what I'm doing...so creative and exciting...but never can forget to mediate or I'll never make it. Ab's really need to meditate to calm their insides.

OK, I promise I won't wait so long till the next time. Oh, just in case you want to see more about my life, go check out my page at My Space and no its not just for teeny boppers!!!

Bye for now and a belated Happy New Year!!

Myrna