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Comment from: Jeremy Burns [Visitor] Email · http://www.orangecoastliving.com
Very interesting and helpful. I am not aware of tier one and two. I have been following the diet for about 8 weeks and really don't feel much differently. My fingernails have gotten much dryer but I have no idea if that is why. You say you can use flour tortillas; I thought all wheat was out. Please clarify. I also have never found anything about grapeseed oil which is used a lot by mid-eastern people and I shop at one of their markets in Irvine,Ca. Look forward to hearing from you.
Jeremy Burns
08/01/09 @ 21:22

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