Oh well, now what am I going to write about....Yes, let's all go to hear Peter speak at the NYANP conference on October 7th. Read what I had to say at Myrna's Mind blog. And what a great photo of the good doc, not MD(whew thankfully)!

Better late than never...reading Peter's post about relaxing the body and mind. I really need to take a rest or do some breathing exercises or atleast meditate. One of the three options. My body's not fussy I'm sure about that. Anything will help.

I was listening to the lovely lady Pema Chodron on a PBS interview and she spoke about being obsessed about writing and the 'rush' she got starting from the minute she opened her eyes and throughout the day, she couldn't get herself to stop writing, even when her health was in jeopardy. Wow, what a connection I felt.

And now after reading Peter's August 18th entry, it reminded me again how important it is to listen to what my body needs.

Better finish and go to sleep. It's after 1:00AM. What about circadian rhythm!!

How do I put a photo up? My next task after I get some R&R.....