Tomorrow (today GMT?) I turn 31, and I’m so thrilled!! Living for three full years with dedicated compliance (mostly) has made a grand new adventure through adulthood possible. Even though I still struggle with stress issues, and don’t always eat as compliantly as I could, my life has been made so much better through BTD living. I’m healthier, happier, more energetic, and am able to achieve balance much more quickly than in the past. I enjoy life, and as an individual that struggles with depression, I cannot imagine a more special gift.

Following a blood type way of life has allowed me to embrace life and love fully. I am ever thankful to Dr. D’Adamo and the BTD community for providing a place of support, compassion, humor and strength. It’s ever onward and upward for me…there’s no looking back now…I’ve tasted the sweet nectar of healthy blood and LIFE, and am a card-carrying convert!

May this find you all healthy, compliant, sassy, and wise…be well…