First of all, let me say -- Thanks miss V! The gluten free ginger snaps do sound easy! Three family members are sick and stuck in the house, so it's the perfect time to bake in the kitchen.

We just got back from the doctor's office, and my three year old has a sinus infection. Yippee! It isn't an ear infection! Poor kid. I do feel like we have turned a corner, and I think a little preventive medicine is in order. The husband and I have been debating on the cost of air duct cleaning - it is a no brainer now. Of course, this particular episode was caused by some unfriendly bacteria- but clean air helps the allergies stay quiet.

I had backed off on the cod liver oil as his stools have been loose for over a week. But the medical doc says loose stools are caused by all of the extra mucus from the sinus infection. I can't get my little guy to sip lemon juice mixed with warm water yet, but I think I will start trying again. The cod liver oil was supposed to act like an anti-inflammatory - according to my sources. It was probably a mistake to discontinue it. Live and learn.

Anyway, fenugreek is mentioned within one of my Dadamo books. I need to take another look and find out more. Take care everyone.