Archives for: April 2005, 20
I find myself doodling around the Internet and spending money at the moment. Maybe I should stop and do something non-spendy… like blog!!
I’m doing okay diet wise. Have lost three of the four pounds I gained over those two trips I took earlier this month. We have to leave Sunday for a three-day conference. I have a new shipment of Boomibars and Larabars (thanks for the tip on those Kristen!) to take along in case I encounter a BTD wasteland somewhere along the way. There are so many temptations out there, even for this veteran BTD-er! I don’t think I’ll ever get totally uninterested in avoids. It’s just not in my nature. And trips away from home make me want to let my guard down. Of course, I’ve had enough experience in Avoidville to know the consequences of my choices. It will be an adventure anyway.
I’ve let some of my exercise lapse a bit. I’m still doing Pilates 2 – 3 times a week. And I try to get to Yoga at least once a week. It’s the aerobic part that has been lagging. I get going on it, then my hip acts up, and I don’t feel like it. The physical therapist and acupuncturist haven’t been able to fix it up yet. I keep hoping. I have lots of home strengthening exercises that have been prescribed by the PT. And I do them quite regularly. There just hasn’t been much pain relief yet. Anyway, I got on the recumbent bike and treadmill on Sunday. And today I went for a long walk in the warm Spring sunshine. Lots of stretching after the walk, and so far things are okay. Tomorrow is mat class.
Tomorrow night daughter and I are going to see STOMP! Yeah!