Easter has come and gone and I’m back on coffee and sweets…with a vengeance!! I’ve been up and down with my energy, and have experienced wicked mood swings. So….the last of the candy has gone either to school (not that the teenagers need it!!), or landed in my freezer to be portioned out later. I’m finally back in the pool (if one workout constitutes being back in the pool!). I’ve been teaching swim lessons and water aerobics, but have gotten away from my swim sets, so I finally started again today. I plan on going over to the Y in the mornings before work (it’s only a block away behind my place) and do an easy 1000-1500 meter swim. I’ve been lethargic and grouchy lately; I’m sure that it’s because of the crap food I’ve been ingesting and the fact that I haven’t been in the liquid.

With two weeks and counting for New Orleans, I want to be fit, healthy and ready to have fun in the sun. After my first winter back on the East Coast in many years…I’m ready to warm my bones in that city drenched in history, music and spices.

Hope this finds y’all well…take care…