I’m jealous of my fellow bloggers who get to go to the IfHI conference in April. It sounds like a blast. I’d really love to get to meet them in person. But, I’ve got too many trips planned this year already. I really can’t spend the money on this one. Besides, hubby probably couldn’t get behind it. It’s all still quackery to him. Maybe I can go some other year.

The shoulder is feeling better. I’ve been to the acupuncturist twice. I am sleeping well, and there is basically no more pain. In fact, it was really difficult for me to keep myself off the golf course this weekend. I really wanted to play in the worst way. (And believe me, I play in the worst way!) So, I dutifully did my recumbent bike and treadmill routine to get a little sweating done. I’m going to have to do some concentrated strength building around the rotator in order to get my shoulder into golfing shape.

There’s not much to report food-wise. I’m still doing my daily struggle with portion control. Sometimes I think I’m my own worst enemy. Except for the occasional taste of wheat, I’m avoiding the avoids pretty consistently. Portion control…. I think I’ve said that numerous times before this.

Spring has hit the Northwest. It was 62 today and supposed to be 65 tomorrow. The cherry trees and forsythia are all in full bloom. Not much rain here. But there is lots of pollen! A-choo!

Eat well. Be well.