There is nothing like a little success to motivate a person. There is also nothing like satisfying your tastebuds and your inner cravings. I just had to have panfried salmon patties with onion, salt, garlic, egg and spelt bread crumbs. Fry it all up using expressed canola oil, and it is absolutely scrumptious! I also ate a few plain pieces of celery, carrots and mushrooms and drank a little juice. This is the one main dish that I always overeat. I just can't get enough of this combination. It makes me wonder, what is going on at the microscopic level that causes my brain to shout "Eat! Eat!"?

I enjoy many other dishes, but this is the one where I will purposely stuff myself. Right now I am ready for a nap. I just wish I knew the answer. If only my brain could verbally talk to me

On a side note, I accidently lost weight. If I had to take an educated guess, it was all those swedish pancakes I ate Sunday afternoon. I also ate a big salad at the end of the night just to get my veggies in for the day. I think I must have consumed at least 5 eggs. Yuck! Enough eggs, thank you!

Take care...