It’s been difficult finding recipes to please my husband. First of all, O’s do not like rapid change ESPECIALLY in their diet. We have compromised a bit. I refuse to cook what I consider unhealthy, but I keep looking for new recipes that might please his pallet. Since his taste buds are very used to corn syrup and MSG, this is not easy!

Today, I am hopeful. My husband and I were watching Rachel Ray’s 30-minute meals. The title of the show was “Oven Poached Salmon…” Basically, one takes a slab of butter:

Places it into the bottom of a casserole dish,

Seasons the fish with salt and pepper,

Adds the chicken broth

Adds a few sprigs of dill to the pan, and

Roasts the fish 12 to 15 minutes at 400 degrees.

The exact recipe can be found at food network.com under the name of her TV show.

Anyway, wish me luck!

P.S. Next week I will be trying to find something similar to his mashed potatoes. Parsnips, I believe? Does anyone know of anything else, which mimics mashed potatoes?