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I’ve been visiting the e-diets website this week. It is a really nice and informative place to go. I think those that like to have their menus planned for them and their shopping lists ready to go will really benefit from the site. I have noticed a few small errors in the food lists but nothing glaring.
I especially like the journal concept. I say concept, because it is cumbersome to use. I was advised to call technical support to see if there is an easier way to get the journal to work. I just haven’t had a chance to call yet. E-diets will even spell out your exercise program for you day by day. You plug in what equipment you have, such as theraband, exercise ball, weights, etc and then out spits the weeks exercises for you.
I will continue to snoop around the E-diets to keep encouraging everyone. Unfortunately the diet is set up for secretors. There are one or two grain servings each day. Way too many for this little old nonsecretor. Plus, since I’m not the meal planner in my family, it is too difficult to do it just for one. And, I gotta face it.....I'm too lazy to do it.
Besides, I like tomatoes!
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