Aaaaaaaahhhhhhhhooooooooooooooo…..there’s no other way to express it…the nearly full moon is majestic here in Upstate New York tonight. I’m beside myself with enjoyment of it. It’s not in any of the TYPEbase programs, but I’m CERTAIN that a full moon is highly beneficial for all types!! It is my completely biased opinion that a night sky like this just might be super concentrated extra-highly beneficial for us AB’s (I’m sure it’s footnoted in LR4YT somewhere)!!

Okay, so I’m in NY at Mom’s House dealing with family stuff and finishing my thesis (yup! It’s still not done yet!!) and just wanted to drop in on y’all to share a recipe that I’ve been enjoying since August. Eat up and be well…

Ingredients: any HB mild white fish, one egg, seasoning mixture (flour, blackened seasoning, dried parsley, garlic, onion, salt, pepper-just a smidge, powdered veg. boullion…Goya or Vegata are my faves)

Cut the fish into “catfish nugget” sized bits, beat the egg in a shallow bowl, throw all the fish bits into it and coat evenly. You should have made the seasoning mixture into a gallon sized bag (now you know why you need to read the whole recipe first!!). Throw the fish bits into the flour mixture and shake to coat evenly. Fry up in a hot skillet with a little bit of olive oil. I always add a tiny bit of oil after turning the fish, but also dribble water from the kettle in so that the fish isn’t soggy and greasy…

The fresh Atlantic fishes are simply divine with this, especially when coupled with lightly sautéed greens (spinach, mustard, I find collard greens too heavy to pair with this…but you may like it!).