Hey fellow BTD's. Again, I've made you wait too long... Neglecting my bloggin' responsibility. But, alas, here we go... I've so much to cram into this thing that I'm just gonna itemize everything with a brief explanation next to it... I think... He he...

Ok... What to begin with...

1) In the pastt weeks, I have been to a chinese doctor 3X. He is an old Chinese man, been practicing accupuncture/accupressure/herbal medicine for 30+ years... Very cool old guy. $$50 a trip. One hour sessions... Not sure this is the answer to my problems (back/digestive/bowels) but, I have faith that SOMETHING out there is the answer. So, I look within myself and others to find it.

2) I'm off the fast! Feels good to be eating again... Sorta... Gotta get used to it again. I have been eating veggie soup, lot's of juicing, the Master Cleanse lemonade mixture, lot's of fresh grapefruit and grapefruit juice, split pea soup (Amy's Organics and Walnut Acres both make delicious type A acceptable versions! Of coure I prefer homemade, but when you're on the go...) Tonight I had a DELICIOUS dinner. I loved it... I had the veggie soup w/added slow cooked free range ground turkey, a brown rice cake, and an avocado w/dulse flakes... Snap! Dessert was a nice cold organic grapefruit, and a piece of organic dark chocolate made by Dagoaba... Phenomenol! Ingredients are Organic cocao, organic cane syrup, organic lavendar, organic blueberries, and... LOVE! What a delicious dinner! All while reading a health food magazine too... I'm so good...

Oh geez... I gotta go! Date to watch Tom Hanks in "The Lady Killers" w/my parents... Sorry! More soon on the rest of the stuff I wanted to talk about... Colemas, liver flushing, the foods I've been eating, the celiac potluck I attended, my new jobs, etc.

Stay true to the game! Eat right! Love and compassion!