All right... gonna cram two days menus into this one... Three glasses of wine (Copperidge Cabernet Sauvignon, not the best...) and the release of The Simpsons: Season 4 on DVD took presedence over blogging last night...

Yesterdays Breakfast: Juiced early am. Kale, spinach, ginger, parsley, cilantro, celery, garlic, and green onion. Made 3 servings. Can of Member's Mark salmon (from Sam's Club, probably farm raised w/color added... Not sure...), drizzle of House of Herbs blackstrap mollasses, spray of Bragg's liquid Aminos, garlic and onion powder, Tbsp of Eastwind peanutbutter, and a small salad of romaine, cucumbers, and carrots.

Yesterdays lunch: An avocado w/salt and lemon juice, and an apricot. Had a serving of the juice before hand.

A snack of 2 pluots after I got off work. The last serving of juice. That stuff is spicy as hell w/all the garlic, ginger and onions... I get comments on it form yards away... Ha ha.

Yesterdays dinner: Big dinner. Sauteed chicken, suchinni, lemon, onions, and Whitewind tempeh (they make 3 flavors, my favorites being the original, and the kind with added sea vegetables.) in olive oil, and Texas Hills (found it at a vineyard, good luck...) lemongrass pesto. Seasoned with turmeric, Bragg's, dill, and garlic and onion powder. Sweet.

A handfull of blueberries was desert.

Hit up Bennigan's at about 10:30 w/an old friend and my roommate. 3 glasses of wine (mentioned above) while we played Mega Touch games. Photo hunt, word search, etc. Good time. Watched 3 episodes of Simpsons on arriving home. Funy stuff... Very tired...

Today. Juiced again. same as yesterday morning. Made 3 servings again. Breakfast was a couple of the Egglands Best cage free, all natural eggs, seasoned with dill, Herbamare, and cilantro. Had a D'adamo type A protien shake. I mixed 2 scoops in pineapple juice and a little bit of water. Added cinnamon, Knutson's Black Cherry Juice Concentrate, and a bit of the aforementioned blackstrap mollasses. Handfull of blueberries too. Awesome stuff. I'm dreading running out.

Lunch today was an avocado with salt and lemon again. Whitewind Tempeh, an apricot, and 2 pluots. Had a serving of juice beforehand.

Dinner was HUGE. More juice before hand. Sauteed chicken in olive oil, w/lemon, onion, broccoli, green beans, and zuchinni. Seasoned with turmeric, braggs, dill, and garlic/onion powder again... Ate lots... Dessert was a big hanful of frozen raspberries mixed in a blender with a couple of oz. of Peter Vella Cabernet... Very red... Intersting flavor... When you are 22, enjoy a drink now and then, and only drink wine... You gotta keep things varied.

A note for Luis. It's the OCD's in berries that counter polyamine availability in cooked/flash frozen protien laden foods. I either marinate said food w/a bit of berry concentrate (not bad), mix the concentrate with the already cooked food, or just put down a Tbsp or so of the concentrate before, during, or after the meal. As you may know by now... I'll mix ANYTHING! Later gang. Not spell checking this.

Note for Paul. Nothing wrong w/ the pig Harry Potter! I went to see it didn't I? Of course... The book will always be better than the movie... Enjoy!