The weather has finally turned! Yesterday I was able to leave the house in the morning without wearing a jacket. It is supposed to be 85 degrees today. Hurray! I have to write this blog from the store, as my home computer is in the upper story of the house, and it will be too hot up there to enjoy computing. But not too hot to enjoy sitting on the back porch and enjoying a refreshing beverage. (Reminder to self: try to find tonic water without avoids!)

Anyway, when I visited the chiropractor on Monday, she said that all my symptoms point to an inflammation in my hip. Things like, the more I exercise, the more it hurts. And she could feel the fluid pockets around the painful area. So, I’m putting ice on it as much as I can. Okay, that was three days ago. It wasn’t until this morning I had the “Doh!” moment. I finally remembered my BTD Encyclopedia that has all the protocols for conditions in it. So, I looked up the anti-inflammatory protocols. Naturally, I didn’t have any of the remedies on hand. But, I jotted down all the remedies for the B type and was able to find every one of them at my local HFS. I also bought a bottle of bromelein with quercertin that was in the 75% off bin. I can’t wait to get home and open the bottles up!