Day off today... I wanted to juice this morning, but I had no groceries to do it with... Breakfast was two plums and two eggs. Eggland's Best all natural, vegetarian fed, free range hens. These eggs are the goods. An optimal ration of Omega 3's and 9's. Much better than the moth balls most people eat. Ha ha. I mixed these with a Tbsp. of East Wind organic peanut butter, dill, garlic, parsley, chives, onion powder, and drizzled a little House of Herbs blackstrap molasses. YUM! I'm gettin' hungry just typin' it...

Went to see the new Harry Potter with my grandma and my 'lil bro. It was all right I guess... Too long, and not quite entertaining enough for me... It's really meant for the younger audiences... I did let a tear fall at one part though... I'm such a sap. I took them to Granite City Food and Brewery for a late lunch/early dinner afterward. I had the Salmon Oscar on a bed of rice pilaf w/ steamed broccoli as well. The salad before hand was a custom job. A bowl of romaine, spring greens, pea pods, and cucumbers. Asked for a side of garlic powder, lemon wedges, and olive oil to make a dressing for it. Not too shabby. Had to put some salt on it though...

Grocery shopping. Bought lots of stuff for juicing. Kale, broccoli, cilantro, ginger, a grapefruit, spinach etc. Bought some avocados too. Highway robbery! 1.29 a piece!!!???? They're 50 cents in TX!

Bunch of other stuff obviously... I know you don't read these blogs for my shopping list though... Or do you...? Ha ha.

Lots of random junk to take care of on the comp. And here I am! I would like to take this oppurtunity to mention a few glaring failure I have in following the BTD.

1) I eat to much chicken... And it's NEVER organic. Full of their own crap and antibiotics. Who knows what else.

2) I drink soy milk w/carrageenan in it occasionally. That crap is horrible. Really gums ya' up.

3) Too much flash frozen and canned fish... It's never fresh... There are no acceptable sources around here. I try to off set the polyamines form tehse with berries and berry concentrates.

4) The beverages think. Too much coffee some days. We A's are only to have 6 oz. every 6 hours at the most. I'll have a 12 oz cup at once most times. Only a few days a week though... I also drink with meals too often... Only if it's wine or coffee though... Never water or anything else.

More failures later. Later gang. Glad you're diggin the Herbamare Paul!! It's fabulous! A great alternative to table salt, and a wonderful way to get some iodine in ya'!

p.s. I'm not spell checkin' this... So there.... krjehgkji