Sorry about the blogging delay friends. My little sister is in Intensive care right now with a terrible case of mono/pneumonia/heppatitis... No idea how this came about... She isn't doing very well and I'm very worried. These last few days were my Nanny's last days in town as well, so time has been tight.

Eating well. I'll skip what I've had over the past few days. Lots of grilling, and my basic fare. Juicing a lot too.

Today was all right. Breakfast was juice. Carrots, kale, celery, garlic, broccoli, parsley, and green onion. I was outta ginger. Just wasn't the same w/o it. Made lots. Lunch was eaten out at a restaurant called Green Mill. Very cool! Normally eating out doesn't work well for me... Too strict. This was great though! I got an idea... I took a pen and pad. Looked at the salad menu, and proceeded to write down everything that looked good an that is okay for A's. Let's see... Spinach, romaine, diced avocado, cucumber, mushrooms, red, white, and green onion, almonds, walnuts, grilled maple chicken, olive oil, lemon juice, and garlic powder. It was great! They were totally cool with it. I reccomend anyone try this at a favorite restaurant. They only charged 8.99 for it too.. Not too bad I guess. Had a glass of Yellow Tail Shiraz with it too... Not sure if it was 02' or 03'. Good stuff though.

Dinner was eaten at work. Pretty simple. 2 pluots, 2 apricots, a can of salmon, and a handful of cherries. Had more of the juice about a half hour before it too...

Sitting down to a snack of spinach leaves and peanut butter while I chat with ya'll. Again, sorry about the delay! I'll get more posted when my sis is feeling better, and I'm not so pressed.

To answer a Q: HERBAMARE is a Swedish sea salt product. It is steeped in garlic, kelp, ginger, and a bunch of other delicious herbs for 2 years I think... Fantastic stuff. Benneficial herbs too. Good iodine content. Try ordering it on line. I found it at Herb Mart in Dallas, TX. Good luck!

Not spell checking this... Too rushed! Later gang!