I am overwhelmed with the amount of AB mail I’ve been receiving. Thank you! We are so few out there…I love getting mail from you all! I’ll be taking time this weekend to answer the messages, so hang on a little bit longer.

And for all you AB’s in the same boat as myself (mourning the loss of coffee in our diet), go check out Dr. D’Adamo’s column above the blogger box on the web site. He mentions that of all the avoids…coffee is more okay than others. In fact, it’s the caffeine that’s bad and if we only have a cup or two balanced with stress management and bennie foods/drinks…we’re all good! YAHOO!!!!!!!!!!!!!!!!!!!! Now he’s really my hero!

More substantial blogs to come…going to battle the great California big-rig slow-down on the greater Los Angeles freeway system…bringing a cup of that sweet nectar known as café to sustain my will…to…continue…