It’s almost 6pm here on the West Coast, and I’m slowing regaining the world of the living. Needless to say, I didn’t go to yoga last night or to the pool today. I’ve spent the day gathering research, napping, reading said research, napping some more and trying to feel better. I’ve been running a low-grade fever since yesterday (low grade’s more typical for me than higher temps) and just starting taking Advil about 2 hours ago. I was hoping to avoid medicine all together…but my head’s too fuzzy to write up my homework and there’s plenty to do!! So anyhow, I am feeling better (had bennie turkey broth soup and chile eggplant/tofu today) and should be in pretty good condition by tomorrow. I will probably continue the Advil just so that I can be productive. I may skip the water tomorrow too…just to give my immune system a chance to reboot.

Healthy eating and thinking to y’all out there in cyberland…be well…