Howdy y’all…how’s it shakin’? Things here are a bit better than the last blog, though I’ve been on a cookie binge (had to bake for one of my classes…is this a Home Ec degree, cripes!) for the past day or so, and realized that I’m PMSing too…so there you have it. I’m using the hormones scapegoat this week!! But I am cooking up some tuna steaks this morning, so probably my new “superfood” will take the edge off a bit. As of this morning, I’ve also re-begun my warm water with lemon upon rising. It really does set the tummy for a day of appropriate eating. I like that.

It’s only Tuesday and I’m already completely exhausted, having crawled my aching body into bed at 1 am last night. I was up and out at 6 am yesterday morning, so that made for a long, tiring day. I woke up with every part of my body hurting. It really is critical to get enough sleep and I still find it amusing that on the BTD my body creates a mutiny against my mistreatment!! If it could kick me out of myself…it probably would!! Good thing I’m a sovereign ruler!! Har har har…

Well all, if I lollygag much longer, I’ll miss my time in the pool. Oh! And I forgot to tell you over the weekend. I took a yoga class on Friday! I loved it!! I’ve got another one tomorrow. There were so many muscles deep inside of me that got stretched out…pure heaven!! I know that I’m late on the bandwagon, but I’m on the yoga train now baby!!

Think happy thinks and be well…