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Today finds me still feeling kind of crummy, but at least I got to print out a clean, empty weekly portions page. I made about a pound of tuna steaks this morning (pan steamed) and plan on spacing out the consumption of them throughout the week. I think that that ought’to cover the weekly allotment of fish flesh. I also bought ground turkey meat (I have a half a carcass in the freezer, but not enough hours at home to make soup…frustrating!), and will freeze out some portions of that so that protein is covered on that end too. I’m going to bulk up on dark leafy greens this week (collards, spinach) and see if that helps the mood. I’m off to hit the pool and then classes. It’s still raining here in sunny So. Cal…and despite the rainbow yesterday (so perfect!) and the exciting thunder and lightening…I’m about ready to get back to normal, sunshine…
Keep eating well, stay in healthful thoughts and make today a great day!!
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