|« 6am Saturday||Visit to the Chiropractor, etc. »|
Slept 8 hours today, which was great. I'm glad I seem to be adjusting to the night shift. Got up around 6:30, and Anne called me a few minutes after I woke up asking me if I had anything sweet in the apartment. A couple of weeks ago I bought some Soy Delicious Chocolate Obsession ice cream, which has sat untouched in the freezer. I told her that I had it, and she said, "I'll be right up." So we had a little ice cream (I had a very little bit of it) and talked about our days. She didn't stay long, and I got changed to go to the gym and work out. Watched a little TV, did a few things on my home computer, ate a buffalo burger and some boiled sweet potato, gathered all the clothes, makeup, shower stuff, etc. that I would need, and headed out. Haven't been there in about 10 days, so I felt a bit out of sync.
Got to the gym about 10pm, and spent over 40 minutes on the elliptical machine at a fairly easy pace. I just wasn't up for a really hard workout, but I still felt pretty wiped out by the time I was done. I knew I didn't have time to do a full weight routine, too, so I got on the rowing machine for about 6 minutes and rowed like crazy to work my arms and abs some. My arms were pleasantly sore afterwards. Then I did a few minutes of yoga poses, tried to do the splits (getting closer!), and spent a few minutes in downward facing dog and cobra pose. Felt really good when I was done. Took a quick shower, dressed, did my makeup, and headed in to work.
I've got an audition to prepare for over the next couple of days, so I have my work cut out for me over the weekend. It will be busy! I've got plans with various friends, I need to vacuum and otherwise clean my apartment, and need a few hours throughout the weekend to feel completely prepared for my audition. I think it will go well.
No feedback yet
Comments are not allowed from anonymous visitors.