I never made it to yoga yesterday - I fell asleep on my couch at 1:30, and woke up at 6:30 pm and wanted to sleep even more, but Anne was coming over to watch last Thursday's "Friends" and "ER" and I needed to do some grocery shopping, do some laundry, and get ready for work. I threw my laundry in the wash about 7:30 and headed out to Trader Joe's for food. I had nothing in the house to make for lunch, so I HAD to go before they closed at 9pm.

I got a bunch of great, healthy stuff: buffalo, salmon, swordfish, shrimp, chicken pesto sausage, eggs, blueberries, bananas, mangos, onions, pineapple juice, mango nectar, cherry juice, wheat-free bread, apples, spinach, soy yogurt, etc.

Lunch was about 12:30, so by the time I got home around 8:30 I really needed to eat again. Cut up a sausage over some spinach with some tomato, celery, and snow peas that Anne brought me, and tossed it with some dressing. Yummy. Also ate a few bites of lemon soy yogurt with bluberries, banana, and pecans mixed in. Ate more of my yogurt/fruit concoction around 10:30 pm, and dressed to head in to work