So far, so good this first two days of the week. I even managed not to stuff my face while cleaning the kitchen last evening. How many times do I have to do that in a row to make it a habit? I forget. It must be ten or fourteen.

Had a double-whammy day on the body. My acupuncturist and chiropractor work in tandem sometimes. The acupuncturist does her thing and gets my body ready for adjustment. Works really well. They are trying to get my chronic neck and shoulder pain under control before golfing season. I think I only played 6 rounds last year because of it. I have degenerating cervical disks. And then the chiropractor (she’s a new one to me) found four ribs out of place. Especially the first ones on each side. It’s amazing how things are changing as they work their wonders. Sometimes my body complains because of the changes. I even had to get a different pillow because of neck changes. And I had been using a top-of-the-line Tempur-pedic pillow. But it quit doing its thing and now I’m on a down pillow with a neck bolster.

Looks like leftover lamb and salad for dinner tonight. That will be after another marathon four-hour rehearsal. (Yawn).