|« Happiness is......||Tempting Weekend »|
Okay. I’m back to normal now. It was a great weekend. Lots of singing and singing and learning and singing some more. The eating wasn’t too bad. I sort of pretended I was a secretor for the weekend. So, some of the foods that were neutral when I ate as a secretor but are avoid for non-secretor sneaked into my choices. Like, a piece of bread at lunch. And some potato chips. Not surprisingly, I was able to stay away from the desserts. Everyone said how delicious they were. But frankly, when given a choice between sweets and salty, crunchy things…. I’ll take the chips and pretzels every time.
On another note, Heidi brought up the book Meditation as Medicine in her column last week. I bought that book a year ago, and didn’t get very far with it. I’m wondering if my lack of skills in the visualization/meditation area are hindering my progress toward those eight “resolutions” I stated in my initial blog. I pulled out the book again last night, and am going to put some conscious effort into reading it and putting it into practice. We “B’s” are supposed to use visualization and our natural creativity to solve our issues. Maybe, just maybe, if I do that, then those other issues will just melt away!
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