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There was an article in yesterday’s Wall Street Journal about all the different low-carb diets. I got to thinking how there is such a glut of new “processed” low-carb products out there now. There is even a store here that specializes only in low-carb foods. Pasta, bread, candy, drinks – you name it. It reminds me of when low-fat was first the rage (and still is, mind you). All the food makers came out with no-fat and low-fat processed foods. Snackwells comes to mind. And on half the candy bags you see hanging in the store it says in bold letters “Zero Grams Fat!!!” People eat those thinking they are going to lose weight, but the calorie content in them is horrendous. Nearly the same amount as the full-fat versions. Is this going to happen with the low-carb foods, too? After all, they are just substituting for the breads, pastas, sweets, etc that we are supposed to be losing our cravings for. We are not changing our diets to whole, fresh foods. I agree that going low-carb on a diet is preferable to low-fat. So, maybe the nation (world?) is moving in the right direction. Sure seems as though progress slow to me. I hope that in my lifetime the BTD becomes recognized in the mainstream. There are way too few of us believers.
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