Archives for: November 2002, 18
I have been looking for essene bread everywhere. Is their a brand name or a way I can track it down. I've gone to all the healthfood stores around here. I love the diet and feel great! I'd love to try the essene bread. Debbie ~
Sure! Nature's Path makes it, and they have a working website. Use this link, scroll down to "Manna breads" -- that's what they call them -- and click the various kinds to see their ingredient lists. You could also ask your HFS manager to get on the blower and order it for you. It comes frozen, and keeps well in the freezer or fridge. I used to move half the loaf into a baggie in the fridge, and leave the rest in the freeze until I finished the first half.
There are a number of varieties. My favorite is the 100% sprouted rye (still a little sweet, but less so than some of the others). Some have nuts, carrots, raisins, seeds, etc. Some are just sprouted grain, water & salt. Sprouting, or "malting," the grain makes it naturally sweet, and produces a dense, moist, chewy bread. Good hunting to you, and I hope you enjoy it!