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Hi, Stojan! Your English is lovely, and 10000% better than my Greek. :-)

It is impossible to tell you what your personal risk is of developing MS -- if only 50-70% of people with optic neuritis later show MS symptoms, then you can very easily be one of the 20-50% who will not. Let's focus on how to maximize your health and your odds! I'll bet very, very few of those 20-50% are following the D'Adamo plans, so your odds are already better than most!!

There is no ABO blood group immune to developing MS. Although Type B is the commonest blood group among MS patients, all others are represented, too. According to a 1975 study by S. Papiha and D. Roberts published in Clinical Genetics, group O individuals were the most likely to show serum type Pp2 (low alkaline phosphatase) among a statistical sampling of people with MS. That gives us a clue that eating red meat in accordance with your diet is one simple approach to reduce your chances of developing MS. Eating meat stimulates the production of intestinal alkaline phosphatase, and a wheat/grain-based diet discourages IAP. Eat accordingly, OK?

There is some evidence that getting the Hepatitis B vaccine is a risk factor for developing active MS. If you have received this vaccine, it is not a death sentence; it is good information to have, and which should encourage you to stick to your type O plan, including diet, exercise!! (including a thorough stretching routine), and stress relief.

I would like to recommend the following to you for further information and support: the books Live Right 4 Your Type, the Complete BTD Blood Type Encyclopedia (which lists specific protocols for MS which you can follow now as preventatives), and Meditation as Medicine by Dr. Dharma Singh Khalsa, available in English through online bookstores (like www.amazon.com); and finally, the Rocky Mountain MS Center website, which maintains knowledge bases of complementary medical approaches to treating conditions such as optic neuritis.

I wish you the very best of health, Stojan, and I look forward to hearing from you again!